Autumnal AWESOMEness

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I don’t have much to say here – just that this picture is one┬ámotivation to go running outside in the autumn/winter. Look at the colours, contrasts and beauty of nature. I am aware that to take this I needed to stop running and flute around trying to find the “best light” to capture the amazing […]

Keenoa? Kinooah? Keenwa?

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I love making meals that are simple, accessible and that the entire family can enjoy. A recent favourite ingredient of mine is Quinoa. Yes, I know – the whole world is talking about, and frequently mispronouncing, this supergrain. But I find it versatile and a great alternative to breading chicken and fish. Below is a […]