An Open Letter to Road Users…

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There are so many things that can affect a journey (and I mean that in the literal sense, not the “I’m, like, on this emotional journey…” sense). Especially on the daily commute – it can be buses dropping & picking up passengers, cars exiting the road and others pulling out into traffic. It can be […]

Are you a Mindful Commuter?

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There’s a reason society coined the term “road rage”. Put a rational, sane and well-balanced person behind the wheel of a car, stick them in traffic within a shoddy infrastructure… then multiply this by 45,000 across Galway city and you’ve a recipe for disaster.  Yet for many of us, this is how our working day starts and ends. […]