Run Safe, Run Smart

952 Views 2 Comments
I recently read a story about a 30 year old woman (Karina Vetrano) who was strangled to death in Queens while she was out for her evening run. I was naturally upset and shocked to hear the story, and I read a bit more about it to find out what had happened. I was surprised […]

“Runners on the Storm…”

253 Views 0 Comment
Storm Desmond has passed but not without leaving much devastation in its wake. Not least, the innumerable Teresa Mannion copy-cats, warning of the ravages of the storm, beseeching us not to go outside! Inspired by this, I decided to go out for a run yesterday as the tail-end of Desmond was passing. Myself and some […]

Running up a Storm

265 Views 0 Comment
Running in this stormy weather is not much fun. But the sweet satisfaction of finishing is worth it… Check out this collage from an emotional roller-coaster of a run I did last week. And yes, I did feel like an idiot pulling faces and taking selfies. Luckily, I was the only foolhardy nutcase out on […]