As a fitness instructor and Personal Trainer who suffers from rheumatoid arthritis, I know what it can be like to try and manage your disease while also staying fit and healthy.

  • Do you suffer from an autoimmune condition?
  • Are you interested in managing your condition with diet?
  • Do you have joint pain and restrictions in movement that prevent you from doing some “conventional” exercises?
  • Would you like support in helping to improve your pain management with a tailored fitness routine?

If you answered “yes” to any of these questions, then please feel free to get in touch and see how I can help you improve your general health and fitness.

Want more info about The Autoimmune Trainer?

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