As a fitness instructor and Personal Trainer who suffers from rheumatoid arthritis, I know what it can be like to try and manage your disease while also staying fit and healthy.
- Do you suffer from an autoimmune condition?
- Are you interested in managing your condition with diet?
- Do you have joint pain and restrictions in movement that prevent you from doing some “conventional” exercises?
- Would you like support in helping to improve your pain management with a tailored fitness routine?
If you answered “yes” to any of these questions, then please feel free to get in touch and see how I can help you improve your general health and fitness.