Keep It Local for Christmas

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If you’re looking for gift ideas for that special someone in your life who loves health, fitness & wellbeing – but you want to make sure you buy local – then you’re in luck! We have a variety of gift ideas that will suit any enthusiast, from the beginner to the adventure junkie, and all […]

Cheap as Chips – but so much healthier

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€5 PER PERSON each day for 3 meals and 2 healthy snacks There’s often a misconception out there that healthy eating is expensive. So a few months ago, I did up a Unislim meal planner for a family of four adults, including all meals AND snacks for an entire week (it even included a bottle […]

Desperate Housework

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We’ve all been there – it’s the weekend, the house is a state – you haven’t gone to the gym all week and you’re feeling terrible. Aaaand, you’ve only got a 30 minute window free in your day. So what do you do? WHAT DO YOU DO??! Until now, you probably flipped a coin to […]

You wanna peas of me?

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I love recipes and foods that are simple, quick and pretty much fool proof. And you really couldn’t get more idiot-proof than this minty pea soup recipe. There are 3 main ingredients, and it takes less than 20 minutes to prep, cook and blitz. So honestly, what could be simpler?! Thankfully, mint is very accessible […]